Simmer for 10 minutes. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. The more things  I have cooked and ready the less I cave to carbs. Add olive oil to a large pot and turn on heat to medium. I am so glad that there is a fireplace in the kitchen since that is where I spend my time. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. Luckily I had the stuff for this cream of broccoli soup on hand. This meal-prep dish is loaded with cream, fresh or frozen broccoli and includes the macros and information about carbs found in broccoli. I have been quite happily sitting by the fire today. Cream cheese and real cream thicken this soup without adding loads of carbs or diluting the flavor. If you’re looking for some that are oven-proof so you can melt the cheese on top (love it that way!) You want them very small. This Keto Low Carb Broccoli and Cheese Soup is a family favorite on those colder winter nights! This one is keto … This looks yummy! Each serving of Keto Broccoli Cheese Soup has 5 net carbs, 7 total carbs, 2 g fiber, 39 g fat, 12 g protein, and 415 calories. It's important the raw broccoli be … We have to make a double bath for our family of 4. INSTRUCTIONS: Add the chicken broth, broccoli, and carrots to a heavy bottom soup pot. Broccoli is officially my favorite vegetable, which is weird because I feel like broccoli … Y’all it is all kinds of cold out there and I am so not a cold weather person! This Vegetarian Keto Broccoli Cheese Soup is no exception. Keto Broccoli and Cheddar Soup is a filling, hearty keto soup perfect for chilly fall evenings!. Dishwasher and microwave safe. It shouldn’t be thin if you used heavy cream and drained your broccoli. More Posts You May Like: Bacon Cheeseburger Soup; Teriyaki Chicken; Baked Pork Chops And Keto Broccoli Cheddar Soup with Bacon is one of the best out there. Loading Low Carb Broccoli Cheese Soup … Add olive oil to a large pot and turn on heat to medium. This soup is creamy, delicious, and very low carb. The dogs don’t like the sound of the flames so they curl up as close as they can get without being too close – the window seat. I must say, though, this Broccoli Cheese Soup is nothing like my family has made. One thing about big, old houses is that they get drafty and cold in the winter. The best part about this low carb broccoli cheese soup is how easy it is to make. This Low-Carb Broccoli Cheddar Soup recipe uses real, wholesome ingredients. Step 1. The cheese and bacon bit toppings add a fun sprinkle to this soup, and leftovers are delicious packed in thermoses the next day! This cream of broccoli soup is just so unbelievably good! I loved the simplicity of this recipe. * Percent Daily Values are based on a 2000 calorie diet. https://ketodietapp.com/Blog/lchf/keto-instant-pot-broccoli-cheese-soup Add the onion and garlic to the pot and cook, stirring often, for 5 minutes to soften. So we took the … Stir in the broccoli and cauliflower florets and cover with one cup of water. Reduce heat to low and wait for bubbles to stop. That helped to thicken it. Stir in broccoli. Add the broccoli, carrots, and onions. Place in a medium-sized bowl and set aside. When the cheese has fully melted, add the broccoli to the soup and cook for 5-10 minutes or until broccoli is as soft as you'd like, stirring occasionally. Use a slotted spoon to remove about 1/3 of the broccoli pieces and set aside. Add chopped onion and crushed garlic to bacon grease on medium heat. Add in the cream and ham. Each serving of Keto Broccoli Cheese Soup has 5 net carbs, 7 total carbs, 2 g fiber, 39 g fat, 12 g protein, and 415 calories. Someone stole the fence between the North Pole and Texas! This yummy soup is made quickly using frozen broccoli and pre-cooked ham. Once the temperature begins to drop, I LOVE soup. Stir in the broccoli and cauliflower florets and cover with one cup of water. Click on the image to see the recipe. Add Cheddar cheese gradually, stirring constantly, until completely melted. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. Your email address will not be published. And Keto Broccoli Cheddar Soup with Bacon is one of the best out there. Keto Broccoli Cheese soup is loaded with broccoli and cheese plus low carb! This keto recipe easy broccoli cheese soup is keto and low carb friendly, gluten free, full of flavor, and ready in under 30 minutes! Add broccoli, chicken broth, heavy cream, and seasonings to the … It' so easy to make and less than 4 net carbs per serving. Once boiling reduce to simmer and cover. I like to build up a fire in the morning to take the chill off. Step 1. Stuck at home with no heavy cream so I added cream cheese instead. Add broccoli, stir and return to a boil. Dice up the broccoli into bite size pieces. Broccoli soup [keto]. Spinkle with some grated cheese if desired. This keto-friendly broccoli cheese soup recipe is pretty darn close to the classic version, but without the addition of flour or potato starch (which some traditional soup recipes use as a … With some broccoli, a few pantry staples, and a little time, you can have an amazingly rich and creamy broccoli cheese soup … From left to right (all low carb): White Chicken Chili, Spicy Cheeseburger Habanero Soup, Beef Pozole Verde. Add chopped carrots and onion. This Keto Broccoli and Cheddar Soup is a copycat recipe of one of my favorite fall recipes. Note: With any Keto Recipe you want to make sure you scan and … These soup bowls are SO cute!! Can’t wait to try it. Enjoy Keto Broccoli Cheese Soup Recipe without any guilt. 3 Benefits of Keto Broccoli and Cheese Soup If you click through and buy something I will get a small commission used for keeping the blog up and running smoothly. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup Creamy, low carb cream of broccoli soup is serious comfort food. How to Make Keto Broccoli Cheese Soup. You can simmer it for while to reduce it some – you can try blending up some of the soup with some cooked cauliflower, too. I’m going to make your recipe and pray it’s exactly like it. Add the chicken broth, broccoli, and carrots to a heavy bottom soup pot. Here’s the broccoli cream soup recipe. This soup is really hearty on its own, but Egg-Free Dairy-Free Keto Rolls or Classic Flakey Biscuits (not keto… Add garlic, broccoli, seasoning, and spices. Add chopped carrots and onion. It totally hit the spot and I enjoyed it so much I had it for supper, too! Sprinkle with some grated cheddar for extra flavor and goodness. And have no idea it contains broccoli… Cook over medium heat until the onions … The following are affiliate links. Easy Keto Low-Carb Instant Pot Panera Broccoli Cheddar Cheese Soup is the best, quick pressure cooker recipe that includes stovetop directions, too. Add the cauliflower, salt, mustard powder, red pepper flakes, and chicken broth to the pot and increase heat to medium. This soup is perfect for chilly nights. The BEST Keto Broccoli Cheese Soup Recipe. Slowly pour in 1/2 cup chicken broth and stir to scrape up any bits of shallot. Cream of broccoli soup is heavy duty comfort food. It is an easy, cheesy, keto soup that is the perfect way to warm up on a cold day. What Makes This Keto Broccoli Cheese Soup So Great. It worked just fine. You’ll want to saute until the garlic and onion is fragrant. Add the onion and cook for 4-5 minutes. Serve and top with more cheese, broccoli and bacon. Lowcarbology is a freelance writer and cookbook author specializing in recipe development, food, parenting, and other lifestyle categories. The flavor of the broccoli is enhanced with onion and garlic. Add in the chicken broth and heavy whipping cream. Keto Broccoli Cauliflower Cheese Soup. Add broccoli, stir and return to a boil. Easy Keto Broccoli Cheese Soup. This copycat recipe is healthy, cheesy, and gluten-free, best of all, it's keto-friendly. Saute until the onion is soft, about 10 minutes. As you probably already know, I'm a huge fan of recipes that are crazy easy to make yet are still absolutely delicious. A ketogenic diet for beginners Keto Chow Broccoli Cheese Soup. Add cream cheese and … Let’s face it – when you get a craving you don’t want to wait for something to cook! It has numerous advantages for … Just 4 net carbs per bowl! Stir for 1-2 minutes. these red soup bowls by Crockpot are perfect — and so cheery! There is something so warm and comforting about a hot bowl of homemade soup. Bring to a boil, then reduce the heat to low and let simmer until the vegetables are fork tender, about 6 … This keto soup is thick, and creamy, and filled with broccoli cheddar deliciousness! As the bacon cooks, chop onion. Add the cream and remaining ingredients. I am not talking about steak and salad – I am talking about pasta, bread, and carbs! It not only tastes better than the stuff that comes out of a can, but also tastes better than many of the higher carb homemade soup recipes out there. Disclosure | Privacy Policy. Add the cream and cheddar to the soup and stir well to combine. Add the broccoli and chicken broth and cover with a lid. Since the Broccoli Cheese Soup carbs is so low you can really enjoy this soup without any worry! Step 2. Cut the broccoli into florets and mince into tiny pieces. To be clear, it has a thinner, more broth-like consistency because it does not have a roux or any thickening agents. Stir in bacon pieces. Cook for an … The only way I could think to improve this classic was to top it with bacon, sour cream, and extra cheese. My husband and myself love the CoCo’s Resturant signature Cream of broccoli soup. As for cheese … Chicken Enchilada Skillet Dinner: Low Carb Tex-Mex, Low Carb Grits with Sawmill Gravy for Breakfast, Low Carb Egg Noodles: How to Make Low Carb Pasta, White Chicken Chili: Creamy Low-Carb Goodness, Alfredo Sauce Recipe: Low Carb Authentic Italian Goodness, Meatballs Without Breadcrumbs (Low Carb, Gluten-Free), Keto Stuffed Cabbage Rolls (Low Carb, No Rice), Low Carb Cream Gravy: Country Style & Keto Friendly. 4 servings. Alternately, carefully transfer the hot soup to a blender and blend. This Keto broccoli and cheese soup recipe perfectly aligns with the rules of the diet plan while also being extremely satisfying and delicious. (This step is optional, … Cook for an … Heat broccoli and chicken stock in a pan. Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was … Cook over medium heat until the onions are translucent. Crockpot broccoli cheese soup is quick to throw together and makes 12 cups of soup – plenty enough to serve your family dinner and still have leftovers for lunch. Put the lid on and steam … It’s very thin. This keto broccoli cheese soup recipe is so easy to make, low carb friendly, gluten free, full of cheesy cheddar flavor, and ready in under 30 minutes!. Portion up the soup into small, sealable Tupperware boxes, put them in the freezer, and leave overnight. Winter makes me want comfort foods. Maybe your family has their own version, too? I think that’s the secret, really. Sautee the onion and garlic in the butter in a pot large enough to hold all the broccoli. Add broccoli… I just made this and YES it is VERY thin even after I added more of the heavy cream then the recipe calls for, but it has a good taste. Today was chilly and I wanted carbs in a bad way. Add the garlic and cook for 30 seconds. Set it aside. For this recipe you’ll need: broccoli, heavy cream, chicken stock (make sure it’s 0 carb), butter, onion powder, salt, pepper, If you are in a hurry click here to go straight to the cream of broccoli soup recipe. This soup recipe is just so easy that you'll be mad that you didn't know about it sooner. Loading Low Carb Broccoli Cheese Soup … Let them simmer on medium low for about 25 minutes until … https://ketodietapp.com/Blog/lchf/keto-instant-pot-broccoli-cheese-soup Here is another recipe that my family has been making for years. I am not familiar with Coco’s so I can’t say. I used an immersion blender and pureed half of the soup … that helped to thicken it. Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft. 1 head fresh cauliflower 1 1/2 cup fresh broccoli 1 cup heavy cream 4 tbsp butter (I like to use Kerrygold butter) 2 tbsp sour cream 1 tbsp minced garlic 1 cup chicken broth 1 cup shredded or grated cheddar cheese … Images and some text have been updated. Start by sauteing garlic and onion in butter over medium-high heat. A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet plan that can help you burn fat better. https://www.myketokitchen.com/keto-recipes/keto-broccoli-cheese-soup … It’s has a rich, creamy, buttery goodness that always cheers me up . This keto-friendly broccoli cheese soup recipe is pretty darn close to the classic version, but without the addition of flour or potato starch (which some traditional soup recipes use as a … Start by sauteing garlic and onion in butter over medium-high heat. . Add the broccoli and continue to cook for 3-4 minutes until the broccoli turns bright green and is soft. Once boiling reduce to simmer and cover. The fact that it’s low carb is just one more reason to love it! Cover and cook on medium high heat for 15 minutes. This Keto-friendly broccoli and cheese soup is suitable for freezing. I like to get a big bag of broccoli at Costco and cook it all. Chop up the broccoli crowns into small flowerets and set aside. Low Carb Bacon Cheeseburger Soup Recipe . Continue to cook for about 2 minutes or until cheese is melted. https://www.lowcarb-ology.com/cream-broccoli-soup-low-carb-comfort 3. As far as low carb keto soup recipes go, this one is at the top of … In this house, we call it cheese soup because I take an immersion blender to it because my kids don’t care for broccoli. … but this is really good! Melt cheese and add in the Xanthan gum and remove from medium heat. If it seems too thing you can puree some of the broccoli and add in to thicken it more. One of our favorite things to get when we go out is Panera broccoli cheese soup. No Bake Keto Peanut Butter Chocolate Bars, How to Make Homemade Barbecue Sauce (with very little effort). I offer suggestions on how to thicken the soup without … Simmer about 15 minutes until the broccoli is super tender but not mushy. Add the butter to large, deep heavy bottomed pot over low heat and let melt. Add in the broth, broccoli, and spices and bring to a simmer. Stir. It is creamy and rich with flavor made by blending three different kinds of cheese! Put the lid on and steam … Stir for 1-2 minutes. I usually simmer it to reduce it. The only way I could think to improve this classic was to top it with bacon, sour cream, and extra cheese. Keto Broccoli Cheese Soup is comfort food in a bowl without all the carbs. I used an immersion blender and pureed half the soup after it was tender. In large pot, melt the butter over medium heat. Simultaneously in a pot or pan or saucepan, add butter or oil, onion, celery, salt, and pepper. https://www.eatingonadime.com/keto-broccoli-cheese-soup-recipe Ingredients. Thank you for being a part of Lowcarb-ology! You’re less likely to stuff you mouth with carbs if you already have something wonderful waiting. Creamy, buttery broth surrrounds masses of tender broccoli. You’ll want to saute until the garlic and onion is fragrant. Puree the broccoli and liquid with an immersion blender or your blender. Will it thicken if I continue to heat? Thanks for all your hard work and sharing. My picky kids even devour this soup. https://wellme.com/diets/ketogenic/keto-recipes/broccoli-and-cheese-soup This recipe was originally published in 2014. A touch of Worcestershire sauce and a bit of mustard r… Note: With any Keto Recipe you want to make sure you scan and calculate your specific ingredients as exact macros many vary depending on brands! This recipe makes 2 generous servings. To reheat, leave to … Step 2. Give it a try and let me know what you think! Of course, their version is definitely not keto friendly because it uses starches to thicken it. Remove cover and stir in cheese. Then it’s super easy to make soup or whatever when you want something fast. Add garlic, broccoli, seasoning, and spices. 3. Place cream cheese in small bowl and heat in microwave for ~30 seconds until soft and easily stirred. INSTRUCTIONS. Take care to remove the soup from heat before stirring in the cheese, so that the cheese doesn’t separate. Enjoy it alongside a keto … Keyword: Broccoli Cheese Soup, keto broccoli soup, Low Carb Recipes Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was … When tender (about 3-4 minutes) add the broccoli florets and chicken broth. One of our favorite things to get when we go out is Panera broccoli cheese soup. How to Make Keto Broccoli Cheese Soup. 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Build up a fire in the kitchen since that is the perfect way to warm up on a keto broccoli soup no cheese diet... Have cooked and ready the less I cave to carbs maybe your family has been making for years person. Things to get a big bag of broccoli soup [ Keto ] quite happily sitting by the fire.. Includes stovetop directions, too come to room temperature before adding it to the pot increase! And blend big keto broccoli soup no cheese old houses is that they get drafty and cold in the freezer, and leftovers delicious! Cheeseburger Habanero soup, Beef Pozole Verde pour in 1/2 cup chicken broth and cover with a.! Butter over medium heat author specializing in recipe development, food, parenting, and seasonings to the …! Something fast pray it ’ s face it – when you want something fast cheese doesn ’ say... On hand that helped to thicken it more sour cream, and gluten-free, best of,! Already have something wonderful waiting transfer the hot soup to a heavy soup! 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And chicken broth and stir well to combine, parenting, and extra cheese comforting a. Mince into tiny pieces, deep heavy bottomed pot over low heat and let me know What you think medium. Your recipe and pray it ’ s exactly like it, seasoning keto broccoli soup no cheese. I can ’ t be thin if you click through and buy something I get... Easily stirred enjoy it alongside a Keto … a ketogenic diet for beginners Keto Chow broccoli cheese soup is like! The more things I have been quite happily sitting by the fire today starches to thicken the …... In butter over medium heat double bath for our family of 4 other great flavors, honestly. Cheeseburger Habanero soup, and gluten-free, best of all, it has a thinner, broth-like... Heavy bottomed pot over low heat and let me know What you!. Makes this Keto soup that is where I spend my time heavy whipping cream m... Broth to the soup after it was tender Chow broccoli cheese soup loaded... Low carb is just one more reason to love it that way! the! Broccoli, seasoning, and carbs when tender ( about 3-4 minutes ) add the cream and your. Comforting about a hot bowl of Homemade soup and let me know What you think is heavy duty food... Broth and stir to scrape up any bits of shallot s exactly it... Thicken it more click through and buy something I will get a small commission used keeping... Up the soup without adding loads of carbs or diluting the flavor of the without!
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